PRESCRIPTION TRAILS

Your prescription for healthy walks you can do in your community.

San Luis Obispo County has many great places you can take an easy walk or challenge your self with a hard hike. These trail guides can help you get started.

GET READY…

Print out your copy of the 4 regional trail guides to San Luis Obispo County to get started on your fun and easy walking routine. Make sure to get your doctor’s approval before you begin. You can use the trail rating system on each trail guide to help you choose the trail that’s right for your level of fitness.  

GET SET…

• Wear supportive, comfortable shoes
• Bring a water bottle
• Dress in layers to accommodate our changing coastal conditions
• Wear sunscreen, sunglasses and a hat
• Bring high protein snacks and fruits and vegetables for longer hikes
• Wear insect repellant if you are hiking in a wet or wooded area or early in the morning or in the evening

…GO!

Get out, improve your health and have a great time doing it!

Check off trails you have tried and make notes on your trail guide as you try new trails. Most of all, have fun and enjoy the scenery. Before you know it you will be looking for more challenging trails to tackle.

We look forward to seeing you on the trails!